meet the coach
JAMES RICHARDS
I have been a full time boxing coach in Epsom, Surrey for 3+ years. I built up a big following online teaching boxing and now coach boxing in person with 1-1 sessions, based at The Rig Gym in Epsom.
Helping all kinds of individuals with different goals turn them a reality. Whether you're a complete beginner wanting to keep fit and learn boxing or compete, each session is tailored to you.
Boxing is one of the best ways to improve fitness, coordination, strength and confidence while learning a real life skill. I welcome everyone to join my sessions, no matter your experience level.


location
Located at The Rig Gym in Epsom, a premium space designed to elevate your training,
whatever your boxing needs.
Full size boxing ring
Heavy bags
Speed bag
Water bag
Gym + cardio equipment
Air conditioning

burn
calories
Boxing burns up to 1,000
calories an hour. It is a fun, exciting way to implement cardio.

boost confidence
Boxing is amazing for confidence and boosting self esteem. You'll feel stronger and healthier then ever.

RELIEVE
STRESS
Boxing is a release of negativity,
It causes the body to release serotonin, our feel good hormone.

learn
new skills
Learning how to defend you and your loved ones all while getting fit is an amazing feeling.
boxing prices
- 25 British pounds
- 40 British pounds
- 60 British pounds







